Our Class Sessions

We offer a range of options to suit your needs. Whether it's group training or a 1 on 1 session, we're here to make sure you experience a full shift physically, emotionally, and spiritually.

Group Training

M-F

5a,8a,9a,5p,6p

Each session is 45 minutes of training.

Private 1 on 1

This is a program strictly developed to make sure you get the attention needed for your best results. Contact us for time slots.

Virtual Training

M-F

5a,8a,9a,5p,6p

Each session is 45 minutes of training.

1 on 1 Training

Training is designed at your pace just for you. Contact us for time slots.

Inquire

For private 1 on 1, at Home, or 1 on 1 training with JJ, please send us a message to schedule your time slots.

Our Class Sessions

Inquire

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